Here are the activities offered at this centre. For more information on pricing and availability in class, please contact the instructor directly on the details provided.
Activity name | Activity description | Suitable for | Days/Times | Contact Details | |
---|---|---|---|---|---|
Ballet Fit | Yoga | Adults | Thur 7pm-8pm | Info@vanessamichirlon.com | |
Birthday Parties | 1yrs-11yrs Secure outdoor play area kitchen available 35 people (max) 3 Hours for £100.00 |
0-14yrs | Sat & Sun 10am-6pm |
Emma.Reed@docklandsettlements.org.uk | |
Boxercise | Boxercise is a high intensity interval training and fitness class based on boxing training. | Adults | Tues 1pm-2pm | 07767 446 886 – Jane origboxermum@gmail.com |
|
CRV East London | It aims to ensure that people affected by Welfare reform are supported through the anticipated, and receive the advice they need to minimize the impact of these reforms, individuals can seek advice on benefit entitlements, completing applications and challenging refusals. | Adults | Mon 9am-3pm Thur 9am-3pm |
07767 446 886 – Jane origboxermum@gmail.com |
|
Dance Fitness | TBC | Adults |
Fri 10:30am-11:30am | 07858 934 571 - Rajaa rberezag@gmail.com | |
East London Pilates | At ELP we believe classes should be dynamic, energising and taught by professional and highly qualified trainers. We also believe these classes should be: welcoming, positive and enjoyable. Therefore, all our sessions are taught in a non-competitive, friendly and relaxed atmosphere. | Adults | Mon 7pm-9pm Tues 7pm-9pm Wed 7pm-9pm |
07723 016942 - Kelly kelly@eastlondonpilates.co.uk |
|
G33Fitness | G33fitness is a creative Personal Trainer with many years' of experience in the gym, with a strong background in HIIT training, functional and bodybuilding. | Adults | Sun - 1:00pm -2:30pm | 07539777689 – Gerry enquiries@g33fitness.com |
|
HipHop | TBC | Kids | Wed 7pm-9:30pm | 07858 934 571 - Rajaa rberezag@gmail.com |
|
Hushbabynorush | You will learn few tricks - how to calm your baby and nurture this amazing addition to your family and life even if your baby arrived a little bit earlier. I also certified in the baby massage for preterm and special needs babies. I also hope to empower you to incorporate the nurturing touch for years to come either through baby massage strokes or story massage. | Babies/Toddlers | TBC | 07378320690 – Kasia Hushbabynorush@yahoo.com |
|
Jujitsu | Wutian Martial Art Institute specialises in martial art classes for children and teenagers in London. Our expert Wing Chun, Jiu Jitsu and Kickboxing instructors offer intensive classes to accommodate all levels of fitness and skill from beginners to advance. | Kids | Tue 5pm-7:30pm Thur 5pm-7:30pm |
Jai Chan - 0208 158 3986 info@wutianmartialart.com |
|
Leg, Bums & Tums | TBC | Adults | Wed 1pm -2pm | 07767 446 886 – Jane origboxermum@gmail.com | |
Playcare | EXCITING ACTIVITIES EVERY DAY OF THE WEEK AND HOME COOKED MEAL EVERYDAY AT 5PM, NEW LOCATION NEXT TO ISLAND GARDENS FOOT TUNNEL SECURE AND SAFE IN AND OUTDOOR AREA, EASY ONLINE BOOKING SYSTEM OFSTED REGISTERED - ALL STAFF FIRST AID TRAINED/CHILD SAFEGUARDING QUALIFIED/DBS CHECKED | Kids | Mon 3pm 6pm Tue 3pm-6pm Wed 3pm-6pm Thur 3pm-6pm Fri 3pm-6pm |
Paul Tracey 0203 519 4470 Paul.tracey@docklandsettlements.org.uk | |
Music Classes | Exciting and playfull music time with toddlers | Toddlers | Fri 12:30pm -1:30pm | 07557654082 – Ayumi oreohund612@gmail.com |
|
Remedial Massages |
City Sports Massage provides Independent Therapists 7 days a week - who are experts at pain and stress relief. We help you understand your body more so you will need to visit us less. And feel great! | Adults | Contact Magdalena to book | 07972891755 – Magdalena mgdfit@yahoo.co.uk |
|
Yoga with Loreta | I teach Hatha Flow, Vinyasa, Yin, Restorative Yoga, Pranayama (breathing techniques) and Meditation. I include mudras where appropriate. My classes build slowly and carefully towards the most advanced asana of the routine followed by cooling down and final guided relaxation (elements of Yoga Nidra). I invite my students to connect their mind and body through the breath and to practice awareness and mindfulness, to feel their energy. I share my experience and knowledge with passion, thoughtfulness and empathy. | Adults | Tue 7pm -8:30pm Sat 10am-11:30am |
07725566016 - Loreta holisticsloreta@googlemail.com |
|
Yoga with Anxiety |
Adults | Thur 8:00pm -9:00pm | Yogaforanxietyrelief@gmail.com | ||
Rhythmic Gymnastic Isle of Dogs "Zumba" | TBC | Adults | Tue 10am-11am Fri 10am-11am |
0749 108 2880 - Marta rgisleofdogs@hotmail.com |