Here are the activities offered at this centre. For more information on pricing and availability in class, please contact the instructor directly on the details provided.

Activity   name Activity description Suitable for Days/Times Contact Details
Image Ballet   Fit Yoga Adults Thur 7pm-8pm Info@vanessamichirlon.com
Image Birthday   Parties 1yrs-11yrs
Secure outdoor play area
kitchen available
35 people (max)
3 Hours for £100.00 		0-14yrs Sat & Sun
10am-6pm 		Emma.Reed@docklandsettlements.org.uk
Boxercise Boxercise is a high intensity interval training and fitness class based on boxing training. Adults Tues 1pm-2pm 07767 446 886 – Jane origboxermum@gmail.com

Image CRV East London It aims to ensure that people   affected by Welfare reform are supported through the anticipated, and receive   the advice they need to minimize the impact of these reforms, individuals can   seek advice on benefit entitlements, completing applications and challenging   refusals. Adults Mon 9am-3pm
Thur 9am-3pm 		07767 446 886 – Jane
origboxermum@gmail.com
Image Dance Fitness TBC Adults
     		 Fri 10:30am-11:30am 07858 934 571 -   Rajaa rberezag@gmail.com
Image East London Pilates At ELP we believe classes should   be dynamic, energising and taught by professional and highly qualified   trainers. We also believe these classes should be: welcoming, positive and   enjoyable. Therefore, all our sessions are taught in a non-competitive, friendly   and relaxed atmosphere. Adults Mon 7pm-9pm
Tues 7pm-9pm
Wed 7pm-9pm 		07723 016942 - Kelly
kelly@eastlondonpilates.co.uk
Image G33Fitness G33fitness is a creative   Personal Trainer with many years' of experience in the gym, with a strong   background in HIIT training, functional and bodybuilding. Adults Sun - 1:00pm -2:30pm 07539777689 – Gerry
enquiries@g33fitness.com
Image HipHop TBC Kids Wed 7pm-9:30pm 07858 934 571 - Rajaa
rberezag@gmail.com
Hushbabynorush You will learn few tricks - how   to calm your baby and nurture this amazing   addition to your family and life even if your baby arrived a little bit   earlier. I also certified in the baby massage for preterm and special needs   babies. I also hope to empower you to incorporate   the nurturing touch for years to come either   through baby massage strokes or story massage. Babies/Toddlers TBC 07378320690 – Kasia
Hushbabynorush@yahoo.com
Image Jujitsu Wutian Martial Art   Institute specialises in martial art classes for children and teenagers in   London. Our expert Wing Chun, Jiu Jitsu and Kickboxing instructors offer   intensive classes to accommodate all levels of fitness and skill from   beginners to advance. Kids Tue 5pm-7:30pm
Thur 5pm-7:30pm 		Jai Chan - 0208 158 3986
info@wutianmartialart.com
Leg, Bums & Tums TBC Adults Wed 1pm -2pm 07767 446 886 – Jane origboxermum@gmail.com
Image Playcare EXCITING   ACTIVITIES EVERY DAY OF THE WEEK AND HOME COOKED MEAL EVERYDAY AT 5PM, NEW   LOCATION NEXT TO ISLAND GARDENS FOOT TUNNEL SECURE AND SAFE IN AND OUTDOOR   AREA, EASY ONLINE BOOKING SYSTEM OFSTED REGISTERED - ALL STAFF FIRST AID   TRAINED/CHILD SAFEGUARDING QUALIFIED/DBS CHECKED Kids Mon 3pm 6pm
Tue 3pm-6pm
Wed 3pm-6pm
Thur 3pm-6pm
Fri 3pm-6pm 		Paul Tracey 0203   519 4470 Paul.tracey@docklandsettlements.org.uk
Image Music Classes Exciting and   playfull music time with toddlers Toddlers Fri 12:30pm -1:30pm 07557654082 – Ayumi
oreohund612@gmail.com
Image Remedial Massages
     
     		 City Sports Massage provides Independent Therapists 7 days a   week - who are experts at pain and stress relief. We help you understand your body more so   you will need to visit us less. And feel great! Adults Contact   Magdalena to book 07972891755 – Magdalena
mgdfit@yahoo.co.uk
Image Yoga with Loreta I teach Hatha Flow, Vinyasa, Yin,   Restorative Yoga, Pranayama (breathing techniques) and Meditation. I include   mudras where appropriate. My classes build slowly and carefully towards the   most advanced asana of the routine followed by cooling down and final guided   relaxation (elements of Yoga Nidra). I invite my students to connect their   mind and body through the breath and to practice awareness and mindfulness,   to feel their energy. I share my experience and knowledge with passion,   thoughtfulness and empathy. Adults Tue 7pm -8:30pm
Sat 10am-11:30am 		07725566016 - Loreta
holisticsloreta@googlemail.com
Yoga with Anxiety
     
     		 Adults Thur 8:00pm -9:00pm Yogaforanxietyrelief@gmail.com
Rhythmic Gymnastic Isle of Dogs    "Zumba" TBC Adults Tue 10am-11am
Fri 10am-11am 		0749 108 2880 - Marta
rgisleofdogs@hotmail.com